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Everyone has his favorite dish. Something you like to eat again and again. But for those who may have health challenges or dietary restrictions, sometimes cooking options can seem too limited, and you forget how to make food fun. Today I'll reveal how you don't have to work hard to get the most out of a meal and create some new favorites. We’re going to meet Guy, who has some health issues related to his liver, and although he keeps pretty active, this meat-and-potatoes man knows a change in his diet will lead to a healthier lifetsyle.
TIPS:
Rockfish and striped bass are, in fact, the same fish.
Dandelion greens are delicious sauteed though their bitter flavor intensifies the longer you cook them. Just toss them in a sauté pan with a little olive oil and crushed red pepper and you have a healthy side dish in minutes.
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