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Emeril Green Episode: Vegging Out

with Ray Ortega

Wed Jun 10 20:15:00 GMT 2009

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Planet Green

Vegetables can be a great source of inspiration. There is always something seasonal to take advantage of. But what happens when you come across a bumper crop of heirloom tomatoes, or that local asparagus has just hit the stand and you just don't know what to do with it?

Today we'll meet Ray. He's been in produce for years. He knows everything there is to know about produce...except how to cook it.

We'll help Ray change all that by teaching him how to make and Asparagus Flan with Chive Oil, a delicious Tomato Tart, an Asian inspired Lettuce Soup and Emeril’s version of Strawberries Romanoff.

TIPS:

  • High in Lycopene, tomatoes have been shows to reduce the risk of heart disease and many cancers such as pancreatic, prostate and gastric cancer.

  • Wash your strawberries before you hull them to keep them from tasting watery.

Recipes featured on this episode:
Emeril's Asparagus Flan
Emeril's Tomato Tart
Emeril's Lettuce Soup
Emeril's Strawberries Romanoff

Emeril Green Recipe Archive

Checkout the Planet Green Schedule to catch this episode of Emeril Green.

More about cooking green:
Get Recession Ready: More Biscuits
Preserving the Harvest: Pickled Beets
One Pot Meals: Tomato Lentil Curry
Recycle Your Thanksgiving Leftovers into Eco-Smart Weekday Lunches
Find Your Dinner at the Farmers' Market: Jerusalem Artichokes with Crispy Prosciutto

 
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show schedule

Monday, November 9 / 06:00pm

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Episode 49: Finger Lickin' Chicken

Margaret can't make fried chicken, her mushrooms need help and she can't make crab cakes without making a mess. We'll teach her healthy crabmeat stuffed mushrooms and oven fried chicken, as well as corn and lima bean succotash.

Monday, November 9 / 06:30pm

Planet Green

Episode 50: Plan Ahead Meals

George has a long commute to and from work and doesn't have much time or energy to cook when he gets home. Chef Emeril is going to show him some simple and easy-to-plan dishes that will last he and his family Monday through Friday.

Monday, November 9 / 08:00pm

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Episode 53: Full Circle Farming

Chef Emeril visits Longmeadow Ranch, a Napa Valley ranch that is based on a system of sustainability; from olive oil and wine to fresh produce and grass fed beef. Chef Emeril will cook up a feast with products grown on the ranch.

 
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