Planet Green
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So many of us just want to skip dinner and go right for dessert, but what's the best way to combine sweet and savory into a healthy and delicious meal? I've got a friend with just that problem – she's all grown up except when it comes to cooking. Can I get this candy girl to put down her sweet treats and cross over to a healthier lifestyle? Tonight, we're meeting Natasha. Her basic food groups consist of Swedish fish, cereal, pancakes and cake frosting. She's never met a candy bar she didn't like and has the cavities to prove it.
TIPS:
- Use fruit flavored preserves and jams to add a sweet flavor to pan sauces for fish, meat or chicken.
- Freeze fruit when it's in season and enjoy it in smoothies year round.
Recipes featured on this episode:
Emeril's Raspberry, Blueberry and Strawberry Fruit Drink
Emeril's Salmon with Cherry Preserve Sauce
Emeril's Root Vegetable Rosti with Chive Crema
Emeril's Sautéed Chard
Checkout the Planet Green Schedule to catch this episode of Emeril Green.
Read more about cooking green:
Get Recession Ready: More Biscuits
Preserving the Harvest: Pickled Beets
One Pot Meals: Tomato Lentil Curry
Recycle Your Thanksgiving Leftovers into Eco-Smart Weekday Lunches
Find Your Dinner at the Farmers' Market: Jerusalem Artichokes with Crispy Prosciutto
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