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Emeril Green Episode: Eliminate Your Steak Mistakes

with Fatima Alexander

Team Planet Green

By Team Planet Green
Silver Spring, MD, USA | Mon Jul 06, 2009 10:00 AM ET

A great steak never goes out of style. And with farmers now bringing grass fed and naturally raised beef to market, beef can be a healthy and environmentally friendly option.

Fatima has trouble cooking a steak. It always comes out tough and overcooked. Thing is...her son is in cooking school and blows Fatima's steak out of the skillet. We'll help eliminate her steak mistakes with recipes like Rib Eye Steak With Simple Pan Sauce. Then a great way to grill Rib Steak Sicilian Style. A simple cut of meat takes center stage, Marinated Hanger Steak. Then a family favorite recipe for Bracciole with Pasta.

Emeril's Tips for Cooking the Perfect Steak:

  • Steaks must be cooked so that the entire surface caramelizes to form a rich thick crust.

  • Grill Pan: Bone in Steaks should be grilled outdoors or on an indoor grill pan to achieve maximum contact between heat source and meat

  • Cast Iron Skillet: Boneless Rib Eye and Strip steaks are the best for pan searing

Recipes featured in this episode include:
Rib Eye Steak With Simple Pan Sauce
Sicilian Potatoes Gratin
Rib Steak Sicilian Style
Marinated Hanger Steak
Bracciole with Pasta

Learn more about sustainable food choices with our Eat Green Guide.

Read more about eating green:
How to Go Green: Eating
Kelly's All-Natural Recipes
Try These Healthy Cookwares
Should You Avoid Aluminum and Teflon Cookware?
Make Your Comfort Foods Healthy
6 Tricks to Save Tons of Money on Sustainable Foods
Incorporate More Fruit Into Your Diet this Year

 
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show schedule

Monday, November 23 / 06:00pm

Planet Green

Episode 77: A Local Thanksgiving

Celebrate with an "Eat Local" Thanksgiving, we picked local farmers from within a 150 mile radius and asked them to bring us what they're growing right now. Chef Emeril will make roast heritage turkey and gravy, oyster dressing, and pumpkin soup.

Monday, November 23 / 08:00pm

Planet Green

Episode 58: Liquid Gold

Chef Emeril visits McEvoy Olive Oil a company that has been using wind power and farming organically for years and as a result, their olive oil has a clean and distinct flavor recognized by chefs all over the world.

Monday, November 23 / 08:30pm

Planet Green

Episode 59: Meat Medley

Chef Emeril visits Duskie and John Estes, the duo run two restaurants that source humanely raised meat paired with vegetables from the restaurant's own garden in order to create fresh dishes their customers adore.

 
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