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      <title>Recent Posts By Planet Green's Laurel House</title>
      <link>http://planetgreen.discovery.com/</link>
      <description></description>
      <language>en</language>
      <copyright>Copyright 2012</copyright>
      <lastBuildDate>Tue, 24 Apr 2012 14:31:14 -0500</lastBuildDate>
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      <docs>http://blogs.law.harvard.edu/tech/rss</docs> 

      
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         <title>10 Earth Day Ways to Save the Planet, Your Health, &amp; Money!</title>
         <description><![CDATA[You don’t have to be an Extreme Greenist to Go Green! Just one Daily Green Decision can go a long way. 

The average person decides to Go Green for one of three reasons:
-The Environment (*)
-Their Health (+)
-Save Money ($)

Choose one of the 10 green actions below to help the Earth today. Then select something different tomorrow, and the next day…….
<div style="text-align: center;">
<strong><em>HOME</em></strong></div>
<strong>1. *$-STOP Vampire Electricity Leaching is responsible for 10% of your electric bill. </strong>Keep that 10% for yourself by unplugging unused appliances and electronics when not in use (ie: toasters, hairdryers, printers, electric toothbrushes, dust busters, cell phone chargers, coffee grinders, etc). 

<div style="text-align: center;"><em><strong>BATHROOM</strong]]>... &lt;a href=&quot;http://planetgreen.discovery.com/home-garden/10-earth-day-ways-to-save-the-planet-your-health-money.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/home-garden/10-earth-day-ways-to-save-the-planet-your-health-money.html</link>
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          <category domain="http://www.sixapart.com/ns/types#category">Home &amp; Garden</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Bamboo</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Beauty</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Dogs</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Energy Efficiency</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Exercise</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Gardening</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Kitchen Supplies</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Money</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Organic Cosmetics</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Organic Cotton</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Pets</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Saving Energy</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Skin Care</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Water</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Water Conservation</category>
        
         <pubDate>Sat, 21 Apr 2012 00:52:28 -0500</pubDate>
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         <title>Vegan For Newbies, Celebrities, and Me</title>
         <description><![CDATA[What do movie star <a href="http://planetgreen.discovery.com/games-quizzes/vote-green-celebrities.html">Natalie Portman</a>, TV host/comedian <strong>Ellen DeGeneres</strong>, Spiderman <strong>Tobey Maguire</strong>, Glee star <strong>Lea Michele</strong>, musician <strong>Alanis Morissette</strong>, former President <strong>Bill Clinton</strong>, and the Four Season Hotel Los Angeles at Beverly Hills have in common? <strong>They are all Vegan</strong>. And… as of last week, I am going vegan too (<a href="http://quickiechick.com/2012/01/breakfast-quinoa/">here's my favorite vegan breakfast</a>).

It’s not just people who are doing it, restaurants and hotels are creating vegan menus to accommodate the growing demand. We’re not just talking salads here. Chefs are getting creative, cooking u]]>... &lt;a href=&quot;http://planetgreen.discovery.com/food-health/vegan-for-newbies-celebrities-and-me.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/food-health/vegan-for-newbies-celebrities-and-me.html</link>
         <guid>http://planetgreen.discovery.com/food-health/vegan-for-newbies-celebrities-and-me.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Food &amp; Health</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Health</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Healthy Foods</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Vegan</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Vegetable Recipes</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Vegetarian</category>
        
         <pubDate>Tue, 21 Feb 2012 08:25:25 -0500</pubDate>
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         <title>Stop Checking! A Travel Writer&apos;s Tips on Packing the Perfect Carry-On</title>
         <description><![CDATA[If there is one thing I have learned from being a travel writer, it’s <strong>NEVER CHECK YOUR LUGGAGE</strong> (except for extreme circumstances where lots of luggage is a must). Why?
<strong>1st</strong> of all, many airlines now charge you to check.

<strong>2nd</strong>, I don’t like to have to stand with the masses waiting for my luggage to finally come slowly creeping around the luggage carousel…

<strong>3rd</strong>,… if it ever does come. Yeah, lost luggage isn’t just a thing you “hear” about. It has happened to me and it’s not fun.

<strong>4th</strong>,... it's greener! If you don't check, that means you are being careful with the amount of luggage that you are bringing, which means less weight, which means less fuel.

<strong>5th</strong>, because it’s quick! Not checking means]]>... &lt;a href=&quot;http://planetgreen.discovery.com/travel-outdoors/pack-carry-on-bag.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/travel-outdoors/pack-carry-on-bag.html</link>
         <guid>http://planetgreen.discovery.com/travel-outdoors/pack-carry-on-bag.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Travel &amp; Outdoors</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Air Travel</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Exercise</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Transportation</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Travel</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Vacation</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Workout</category>
        
         <pubDate>Fri, 17 Feb 2012 08:13:39 -0500</pubDate>
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         <title>Sex-Drive Boosting Bites w/ Benefits</title>
         <description><![CDATA[You're “not in the mood”… again. Instead of reaching for some chemically-concocted pill, faking it, or simply ignoring him, do something to help the situation… Eat! Yes, there are <strong>Bites with Benefits</strong> that act as aphrodisiacs. This is the list of foods to <a href="http://planetgreen.discovery.com/go-green/sex-guide-mature-content.html">get her in the mood</a> (another one will be posted soon to get him in the mood too).  

<strong>Wine—</strong>it’s the antioxidant resveratrol that increases estrogen levels in a woman, leading to heightened arousal. Make sure it’s organic! 

<strong>Filet Mignon—</strong>Maybe she is worth the steak dinner. Protein increases levels of dopamine and norepinephrine, causing you to be more alert and assertive. Again, organic, grass fed is the b]]>... &lt;a href=&quot;http://planetgreen.discovery.com/food-health/sex-drive-boosting.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/food-health/sex-drive-boosting.html</link>
         <guid>http://planetgreen.discovery.com/food-health/sex-drive-boosting.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Food &amp; Health</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Health</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Healthy Foods</category>
        
         <pubDate>Tue, 07 Feb 2012 16:03:14 -0500</pubDate>
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         <title>Surviving Palau… and a Homeland Security Interrogation</title>
         <description>“Welcome to the United States!” I was home. Well, almost. The friendly Customs agent sat in his booth in the muggy Oahu airport. “Hello Ms. House,” he said with a warm smile, “where are you traveling from today?” “Palau,” I replied, via “Guam.” He asked me a series of routine questions then scrunched his nose as his smile twisted to a frown. “Is there a problem?” I asked with a lump in my throat. “Yeah, there is actually,” he responded, not even looking up. “A problem” is probably the very last thing that you want to hear from a Customs agent, especially after 22 hours of travel… He then picked up a phone and called for assistance. An hour and a half later, after the Agriculture agent verified that I wasn’t attempting to contaminate this country with bug-infested fruits and vegetables from... &lt;a href=&quot;http://planetgreen.discovery.com/travel-outdoors/surviving-palau-and-a-homeland-security-interrogation.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/travel-outdoors/surviving-palau-and-a-homeland-security-interrogation.html</link>
         <guid>http://planetgreen.discovery.com/travel-outdoors/surviving-palau-and-a-homeland-security-interrogation.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Travel &amp; Outdoors</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Beach</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Fish</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">United States</category>
        
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         <pubDate>Mon, 09 Jan 2012 14:10:31 -0500</pubDate>
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         <title>What You&apos;ll Have to Do to Burn Off Your Holiday Feast...</title>
         <description><![CDATA[A post-holiday dinner <a href="http://planetgreen.discovery.com/travel-outdoors/walking-tips.html">walk </a>is custom for lots of families. But a marathon? Before you serve yourself with several helpings of Christmas dinner, think about the amount of <a href="http://video.planetgreen.discovery.com/food-health/how-to-stay-healthy-this-chris.html">calories </a>that are quickly adding up, and what the <a href="http://quickiechick.com/2011/11/holiday/">after-dinner repercussions </a>will be.

Charles Stuart Platkin, author of “The Diet Detective’s Count Down” breaks down each food item’s calorie and fat content, then equates it to the amount of time you will have to spend working it off! Be afraid, be very afraid...

<strong>-pre-meal Martini </strong>(4 oz serving)- 274 calories, 38 carbs = 4]]>... &lt;a href=&quot;http://planetgreen.discovery.com/food-health/what-youll-have-to-do-to-burn-off-your-holiday-feast.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/food-health/what-youll-have-to-do-to-burn-off-your-holiday-feast.html</link>
         <guid>http://planetgreen.discovery.com/food-health/what-youll-have-to-do-to-burn-off-your-holiday-feast.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Food &amp; Health</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Christmas</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Exercise</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Health</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Holiday Food</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Holidays</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Walking</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Weight Loss</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Workout</category>
        
         <pubDate>Fri, 23 Dec 2011 08:00:33 -0500</pubDate>
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         <title>When You Know It&apos;s Time To Take Up Golf...</title>
         <description><![CDATA[Alison Levine has been lured by arresting mountains and snow capped peaks. Though she <strong>climbed Mt Kilimanjaro</strong>, trekked up <strong>Mt. Everest </strong>as team captain of the Ford sponsored American Women's' Everest Expedition, and <strong>cross country skied the arctic circle to the North Pole</strong> (her first time on cross country skis)- the “top of the world,” she considers “extreme sports” a relative term. As she says, “For some people it sort of conjures up visions of skiers flying off of huge drop-offs and ledges -- doing all kinds of things that ‘regular’ people don’t really do. I feel like many of the things I do are things that anyone with a desire to push themselves a bit could do. It’s just about getting out there and trying something new.” 

For Alison, anythi]]>... &lt;a href=&quot;http://planetgreen.discovery.com/travel-outdoors/when-you-know-its-time-to-take-up-golf.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/travel-outdoors/when-you-know-its-time-to-take-up-golf.html</link>
         <guid>http://planetgreen.discovery.com/travel-outdoors/when-you-know-its-time-to-take-up-golf.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Travel &amp; Outdoors</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Exercise</category>
        
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         <pubDate>Tue, 20 Dec 2011 10:00:51 -0500</pubDate>
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         <title>Traveling for the Holidays? Do These Quickie Workouts to NOT Gain Weight</title>
         <description><![CDATA[I’m the first to admit that an out-of-town attitude includes skipping out on my regular workout. But that’s the great thing! It's your opportunity to try something new, work new muscles, and maybe even LOSE, as opposed to GAIN weight! I know... the holidays can be brutal for your diet. You're too busy, tired, and full to do your entire regular workout routine. Instead, slip in several quickie workouts into your day, every day, to keep your metabolism stoked and naturally burning off even more calories for you. 

When it comes to holiday travel, immediately get your head in a fit mindset. Here's how:

<strong>BURN CALORIES JUST GETTING THERE</strong>
The surprising fact is that you start racking up calories burned even before you arrive to your destination. Yup, the hour it takes to pack (o]]>... &lt;a href=&quot;http://planetgreen.discovery.com/travel-outdoors/traveling-for-the-holidays-do-these-quickie-workouts-to-not-gain-weight.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/travel-outdoors/traveling-for-the-holidays-do-these-quickie-workouts-to-not-gain-weight.html</link>
         <guid>http://planetgreen.discovery.com/travel-outdoors/traveling-for-the-holidays-do-these-quickie-workouts-to-not-gain-weight.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Travel &amp; Outdoors</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Air Travel</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Exercise</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Health</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Holidays</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Transportation</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Travel</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Vacation</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Weight Loss</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Workout</category>
        
         <pubDate>Mon, 19 Dec 2011 13:28:23 -0500</pubDate>
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         <title>Insect-Eating Plants, Beauty Gush, Cowbells, Risotto, and Trotti&apos;ing... A Trip in Switzerland</title>
         <description><![CDATA[What's the point of traveling half way around the world only to sit in a tour bus and "see" the sights? Next time you travel, don't just sit there, get in there! Ask the tourism bureau about <a href="http://planetgreen.discovery.com/slideshows/tv/the-fabulous-beekman-boys/tour-sharon-springs-harvest-festival-with-the-beekman-boys.html">festivals</a>, find out about local favorite activities and foods, then go and experience them! Your vacation, and your life, will be richer because of it. Here's a sampling of what you can do when in Switzerland. But first... how to navigate, and not be afraid of, the amazing train system.


<h2>Transportation</h2>
<strong>Don't Be Afraid... How to Travel By Train</strong>
<a href="http://planetgreen.discovery.com/tech-transport/train-popularity.html">Trave]]>... &lt;a href=&quot;http://planetgreen.discovery.com/travel-outdoors/insect-eating-plants-switzerland.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/travel-outdoors/insect-eating-plants-switzerland.html</link>
         <guid>http://planetgreen.discovery.com/travel-outdoors/insect-eating-plants-switzerland.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Travel &amp; Outdoors</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Agriculture</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Cooking Basics</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">culture</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Eco-Travel</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Farmers Market Dinners</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">festival</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Natural Health</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Trains</category>
        
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         <pubDate>Mon, 17 Oct 2011 08:35:47 -0500</pubDate>
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         <title>12 Brilliant Uses for Ice</title>
         <description><![CDATA[Sometimes known foods and ingredients have surprising uses aside from tasting good, like how beer has been shown to have <a href="www.quickiechick.com/bites-with-benefits/is-beer-the-new-painkiller">pain-killing benefits</a> and how <a href="http://planetgreen.discovery.com/travel-outdoors/conch-and-crabs-love-in-andros.html">conch is a known aphrodisiac</a>. Well... same goes for ice.

<strong>1. Watering Plants</strong>
I’m pretty short, so I can’t always reach my hanging plants with the <a href="http://planetgreen.discovery.com/home-garden/solution-gardening-tight-spaces-hang-plants-from-ceiling.html">watering pot</a>. That’s why it’s not uncommon for my neighbors to see me outside tossing ice cubes up in the pot. They melt, turn into water and my work is done.

<strong>2. Re-fluffing t]]>... &lt;a href=&quot;http://planetgreen.discovery.com/food-health/12-brilliant-uses-for-ice.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/food-health/12-brilliant-uses-for-ice.html</link>
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          <category domain="http://www.sixapart.com/ns/types#category">Food &amp; Health</category>
        
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Cleaning</category>
        
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         <pubDate>Thu, 01 Sep 2011 10:29:06 -0500</pubDate>
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         <title>A Healing Retreat Founded by the Founder of Greenpeace</title>
         <description><![CDATA[I needed to get away, regroup, think about who I am, where I have been, and where I’m going. There was one destination that I felt was calling my name- Hollyhock. Situated on Cortes Island in British Columbia, between the glaciers of Vancouver Island and the Coast Mountain range of the mainland, is Hollyhock Retreat, a healing oasis that guests can’t help but make repeat pilgrimages to. The retreat oozes peacefulness and is extraordinarily verdant. I guess that's what founder Rex Weyler was looking for... yeah, same guy who founded <a href="http://planetgreen.discovery.com/work-connect/green-glossary-greenpeace.html">Greenpeace International.</a>

The pristine property consists of 44 acres of old-growth forests where bald eagles, black tailed deer and barred owls dwell. Guests spend their ]]>... &lt;a href=&quot;http://planetgreen.discovery.com/travel-outdoors/a-sea-plane-bottomless-oysters-and-serious-clarity-on-cortes-island.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/travel-outdoors/a-sea-plane-bottomless-oysters-and-serious-clarity-on-cortes-island.html</link>
         <guid>http://planetgreen.discovery.com/travel-outdoors/a-sea-plane-bottomless-oysters-and-serious-clarity-on-cortes-island.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Travel &amp; Outdoors</category>
        
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Oceans</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Transportation</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Vegetarian</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Walking</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Yoga</category>
        
         <pubDate>Mon, 29 Aug 2011 08:34:02 -0500</pubDate>
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         <title>How Not to Destroy Your Hair This Hot Summer</title>
         <description><![CDATA[Instead of stressing about your tresses this summer, take a few preventative measures to ensure that your hair’s health stays strong so that you can focus on having fuss-free fun in the sun. 

Color-treated hair tends to suffer the most from the summer elements like the sun, salt water, and chlorinated pools. Forget about walking around with a dull, dry mop atop your head. We turned to <a href="http://www.neilgeorgesalon.com/team.aspx#">Kacey Welch</a>, colorist and extension specialist at The Neil George Salon in Beverly Hills who said that, although the best way to extend your hair color when spending time in the sun is to “wear a cute hat,” you can also show off your coif by protecting it as opposed to concealing it.  

<strong>Pool Prep</strong>
Especially when spending time in chlorin]]>... &lt;a href=&quot;http://planetgreen.discovery.com/fashion-beauty/how-not-to-destroy-your-hair-this-hot-summer.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
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          <category domain="http://www.sixapart.com/ns/types#category">Fashion &amp; Beauty</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">beach</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">summer</category>
        
         <pubDate>Thu, 18 Aug 2011 08:20:53 -0500</pubDate>
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         <title>Conch and Crabs- A Perfect Combo For Love In Andros</title>
         <description>Thinking of going somewhere hot to heat things up with your other half? Sounds fun... until you think about your average vacation destination and imagine pushing your way through tourists and tourist-minded-merchants around every corner you turn. Irritation and passion are not a good mix. 

Seems Andros is your answer. Andros Island is the largest island in the Bahamas, but somehow it is the least densely populated and nearly untouched by tourism. No wonder Andros is a hot spot for honeymooners—it’s far, far away from “real life,” in more ways than just geographically. It’s one of those few hidden havens that you want to get to before the rest of the traveling population does. One other little detail about Andros that makes it a great place to fall in love or stay in love: the island is bu... &lt;a href=&quot;http://planetgreen.discovery.com/travel-outdoors/conch-and-crabs-love-in-andros.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
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          <category domain="http://www.sixapart.com/ns/types#category">Travel &amp; Outdoors</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Alcohol</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">travel</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Vacation</category>
        
         <pubDate>Fri, 05 Aug 2011 08:00:19 -0500</pubDate>
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         <title>Get Your Butt Ready For Your Vacation</title>
         <description><![CDATA[When it comes to getting your butt into vacation shape, there are two things you must do: 
-Get a Fanny Facial
-Do a Quickie Workout in Bed (daily)
Exfoliated, lifted, and toned, you will soon be able to put your best butt forward and show off those assets on your beach vacation.

<h2>Fanny Facial</h2>
Stop showing off a rough, scaly, acne-covered behind- not cute in a teeny weeny bikini (even an <a href="http://planetgreen.discovery.com/fashion-beauty/eco-bikini.html">eco bikini</a>)! Instead, flaunt a beach bum you can be proud of by first exfoliating!

Just like <a href="http://planetgreen.discovery.com/fashion-beauty/noknife-natural-facelift.html">facials</a> for your face, don't forget about the skin on your other cheeks- your butt! Though not normally seen by the public eye (and even]]>... &lt;a href=&quot;http://planetgreen.discovery.com/food-health/vacation-butt.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/food-health/vacation-butt.html</link>
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         <pubDate>Sat, 16 Jul 2011 09:12:45 -0500</pubDate>
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         <title>Video Games: The Secret to Losing Weight… For Good This Time?</title>
         <description><![CDATA[Super Mario Bros., Tetris, Zelda… aside from seriously working the fingers, plus the occasional shoulder and back action as your body uncontrollably gets into the gaming action, video games of the past were, yes, sedentary activities. Not anymore. The Wii put fitness gaming on the map, and now with the new Kinect for Xbox, “playing” a video game can rival, if not beat, any gym workout (a fact that some personal trainers are expressing concerns over). 

E3, the annual video game expo, showcased some of the most technologically advanced in video gaming. Yes, there were lots of games that require little more than finger movements. And then there were those that, even just doing the demo, leaves you <a href="http://planetgreen.discovery.com/food-health/is-sweat-a-turn-on.html">sweating </a>buc]]>... &lt;a href=&quot;http://planetgreen.discovery.com/tech-transport/video-game-weight-loss.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/tech-transport/video-game-weight-loss.html</link>
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          <category domain="http://www.sixapart.com/ns/types#category">Tech &amp; Transport</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Exercise</category>
        
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         <pubDate>Wed, 22 Jun 2011 12:28:43 -0500</pubDate>
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         <title>Skinny Margaritas and Jicama-Dipped Guacamole: How to Indulge on Vacation w/out Gaining Weight</title>
         <description><![CDATA[You’ve been preparing for your big beach vacation for weeks, getting your body in bikini-strutting shape, waxing out every last hair, even tending to those back pimples. You feel like a million bucks when as you step onto that sand and strip down to your barely there skivvies, finally showing off that bod that you you’ve been hiding underneath your heavy clothes. But after a week of eating too much, drinking too much, and exercising… um, not at all, you feel more than ready to wrap it up and hide behind your clothes one again. Not this year!

If you want to <a href="http://planetgreen.discovery.com/food-health/7-ways-to-slim-down-instead-of-blowing-up-on-summer-vacation.html">stay slim</a> AND enjoy your vacation, follow these 5 easy tips:

<strong>1. Take Advantage of Your Environment: </]]>... &lt;a href=&quot;http://planetgreen.discovery.com/travel-outdoors/skinny-margaritas-and-jicama-dipped-guacamole-gaining-weight.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
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         <pubDate>Tue, 21 Jun 2011 09:10:55 -0500</pubDate>
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         <title>Walrus Pee/Car -Free Father/Daughter Getaway</title>
         <description><![CDATA[The last time my dad took me to the zoo, a walrus pee’d in its mouth then spit up into the crowd… spraying me in the face. I was 7. I haven’t been back since. But this year, 26 years later, my dad and I decided to take a car-free getaway to Santa Barbara to celebrate Father’s Day.  In an attempt to get over my Zoo issues, we also decided to visit the Santa Barbara Zoo. It was a definite father/daughter bonding vacation. Thankfully there were zero walrus sightings. 

<h2>Getting There/ Staying There</h2>
Santa Barbara started the <a href="http://planetgreen.discovery.com/travel-outdoors/car-free-road-trip.html">car free</a> cities movement, which is pretty apparent considering how easy going car free is. There’s the Amtrak to get there, and to get around you have your choice of Pedi-Cabs, e]]>... &lt;a href=&quot;http://planetgreen.discovery.com/travel-outdoors/walrus-pee-and-car-free.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
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          <category domain="http://www.sixapart.com/ns/types#tag">Destination</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Farmers Market</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Gardening</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Trains</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Wine</category>
        
         <pubDate>Thu, 16 Jun 2011 09:42:22 -0500</pubDate>
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         <title>Is Sweat A Turn-On?</title>
         <description><![CDATA[“Never let them see you sweat” may be a mantra that has been drilled into you thanks to sweat's perceived relation to nervousness. But what about “smelling” you sweat? Odd but true: the Journal of Neuroscience reports that humans, like rats and <a href="http://planetgreen.discovery.com/travel-outdoors/monarch-butterflies.html">butterflies</a>, may use chemosignals to attract mates. 

Researchers simulated the scent of sweat, then had participants take a whiff while scientists measured their physiological vital signs- body temperature, skin response, ear pulse, blood pressure, heat rate, and breathing. The results revealed that the simulated sweat scent improved the participants’ moods as well as their level of physiological and sexual arousal. The longer they lingered with the smell, the b]]>... &lt;a href=&quot;http://planetgreen.discovery.com/food-health/is-sweat-a-turn-on.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/food-health/is-sweat-a-turn-on.html</link>
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         <pubDate>Mon, 13 Jun 2011 06:33:15 -0500</pubDate>
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         <title>Coffee Makes You Smarter, Thinner, and Healthier</title>
         <description><![CDATA[With only 2 calories per serving, just plain coffee (without the fatty whip, syrups, and sugars) is a great way to get a jolt of energy without having to then use that extra energy to burn it off. More than its lack of calorie content, coffee is also <a href="http://planetgreen.discovery.com/food-health/your-health-on-coffee-7-facts-to-change-your-perception.html">antioxidant rich</a> and studies have shown that it could in fact boost the mood and help you zero in- improving focus and concentration. Here are 3 other great reasons to drink the caffeinated stuff (and, clearly, you want to choose the organic... then you know you really are smart):

<h3>Coffee Makes You Smarter</h3>
Drinking coffee boosts women's (but not men’s) <a href="http://planetgreen.discovery.com/work-connect/live-where]]>... &lt;a href=&quot;http://planetgreen.discovery.com/food-health/coffee-thinner-smarter-healthier.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
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         <pubDate>Thu, 09 Jun 2011 09:01:17 -0500</pubDate>
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         <title>5 Remedies To Rid Your Pimples FAST</title>
         <description><![CDATA[You can wear a loose shirt if you’re feeling bloated and apply some self-tanner if you’ve spent too much time indoors, but no matter how much make up you apply, it’s hard to totally cover up a pimple. And you feel like it’s the only thing any one sees! Here are totally essential tips to know to <a href="http://planetgreen.discovery.com/fashion-beauty/egg-white-face-mask.html">get rid of a pimple</a> and fast!

<strong>Toothpaste</strong>
Use the non-gel kind. Squeeze a little dab of it onto a clean finger and apply to the pimple. Since <a href="http://planetgreen.discovery.com/fashion-beauty/green-toothpaste-ideas.html">toothpaste </a>dries over night, it reduces inflammation in your pimple, allowing the swelling to go down. It also pulls pus out from the pimple.

<strong>Baking Soda</stro]]>... &lt;a href=&quot;http://planetgreen.discovery.com/fashion-beauty/5-remedies-to-rid-your-pimples-fast.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
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         <pubDate>Mon, 30 May 2011 20:56:13 -0500</pubDate>
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         <title>Weird Cure For Anxiety and Jet Lag</title>
         <description><![CDATA[More than a display case to show off your favorite pair of chandelier <a href="http://planetgreen.discovery.com/fashion-beauty/funky-earrings-plastic-lids.html">earrings</a>, your ear lobe, and the many crevices that make up the visible area of the ear, is actually a useful body part. As the foot is to reflexology, the ear is the gateway to the body according to the principles of ear acupuncture, or auriculotherapy. But needles need’nt be used to get effects. 
<strong>
What Are Ear Seeds?</strong>
Ear “seeds” seem to be the acupuncture treatment du’jour. This prick-less form of needling doesn’t leave you with a back covered in bruises like cupping or a connect-the-dots of acupuncture punctures, yet it can be equally effective. Little stainless steel beads or seeds from the Vaccaria plant a]]>... &lt;a href=&quot;http://planetgreen.discovery.com/food-health/ease-anxiety-and-jet-lag.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/food-health/ease-anxiety-and-jet-lag.html</link>
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          <category domain="http://www.sixapart.com/ns/types#category">Food &amp; Health</category>
        
        
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         <pubDate>Thu, 26 May 2011 10:32:20 -0500</pubDate>
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         <title>The Anti-Inflammatory Diet: Eat to Heal (and Lose Weight)</title>
         <description>Dr. Andrew Weil is considered to be one of the pre-eminent practitioners of integrative medicine in the United States. Though some doctors still dismiss the effectiveness of, what has long been referred to as, “alternative” medicine, with backing from several medical journals, the mainstream is finally catching on. 

Our health naturally plays into the topic of dieting. Healing ourselves from the inside out requires that we put healthy food in our bodies. We have just emerged from an era that demonized fat. In an attempt to extricate any sign of the enemy, fat was eliminated from numerous common foods, including cakes and cookies! The end result was a nation of carbohydrate-loaded dieters who had supplemented steak for pasta and 1 regular cookie for 10 of the fat-free version. In hopes of ... &lt;a href=&quot;http://planetgreen.discovery.com/food-health/the-anti-inflammatory-diet.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
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          <category domain="http://www.sixapart.com/ns/types#category">Food &amp; Health</category>
        
        
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         <pubDate>Thu, 19 May 2011 09:03:40 -0500</pubDate>
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         <title>5 Ways to Spring Clean Your Home With Condiments</title>
         <description><![CDATA[Did you know that the air inside your home is probably more polluted than the air outside? The average home contains 62 toxic chemicals swirling around and comfortably settling in your carpet, on your pillow, and on your toothbrush. Clear out the chemicals with condiments from your pantry. Yes.

<strong>1. Cheap and Easy Pantry Ingredients!</strong>
If you want a really easy, inexpensive, and all-natural way to get clean this Spring, make your own cleaning products using white <a href="http://planetgreen.discovery.com/home-garden/versatile-vinegar-8-more-uses-for-vinegar.html">vinegar</a>, salt, oil, and water. Pull them out and lets get started!

<strong>2. Get Rid of Dryer Sheets </strong>
Dryer Sheets are made from toxic synthetic chemicals that are not safe to use on clothing. And you ]]>... &lt;a href=&quot;http://planetgreen.discovery.com/home-garden/5-ways-to-clean-with-condiments.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
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         <pubDate>Fri, 06 May 2011 10:00:48 -0500</pubDate>
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         <title>Walk Off a Cliff with Mom for Mother’s Day</title>
         <description><![CDATA[“I can’t do it.” My mom and I were standing at the top of Sleeping Indian- a giant rock formation in the middle of Garden of the Gods in <a href="http://planetgreen.discovery.com/tech-transport/bikestravaganza-hits-road-portland-colorado-back.html">Colorado Springs, Colorado</a>. She was already suited up, harness secured, hard hat tightly strapped on her head. I had just repelled the sheer red rock face. It was her turn. She wasn’t feeling it. Maybe it was the gigantic gulp that I took as I stepped backward off the cliff and the slight fear in my eyes as I dropped out of her sight beginning my repel… Whatever it was, she was clearly spooked. 

“Mom, you can do this. It’s just that first step that’s scary. It’s not physically hard. The hardest part is getting out of your head.” She stared ]]>... &lt;a href=&quot;http://planetgreen.discovery.com/travel-outdoors/walk-off-a-cliff-mothers-day.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/travel-outdoors/walk-off-a-cliff-mothers-day.html</link>
         <guid>http://planetgreen.discovery.com/travel-outdoors/walk-off-a-cliff-mothers-day.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Travel &amp; Outdoors</category>
        
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Healthy Foods</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Mothers Day</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Outdoors</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Travel</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Walking</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Water</category>
        
         <pubDate>Wed, 04 May 2011 09:00:14 -0500</pubDate>
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         <title>How Many Chemicals Have You Put On Your Face Today?</title>
         <description>You eat organic food, plant trees, wear bamboo clothes and drive a hybrid. So why do you still choose to slather chemical-filled makeup and skincare products on your face? Have you ever even looked at the ingredients list on your face cream, blush, or nail polish? You probably can’t even pronounce them.

The fact is that your skin is your body’s largest living breathing organ. When you put chemicals on it, your skin, in its own way, ingests them. You wouldn’t choose to eat, drink or even lick a chemical cocktail, so stop forcing your skin to. In other words, your average blush, lipstick, and powder are really chemical cocktails in really pretty shades. Why do you think so much animal testing goes on? Because many of the chemicals can be toxic when they touch the skin, leaving rashes, burns... &lt;a href=&quot;http://planetgreen.discovery.com/fashion-beauty/how-many-chemicals-on-your-face.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/fashion-beauty/how-many-chemicals-on-your-face.html</link>
         <guid>http://planetgreen.discovery.com/fashion-beauty/how-many-chemicals-on-your-face.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Fashion &amp; Beauty</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Beauty</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">beauty</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Cosmetics</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Skin Care</category>
        
         <pubDate>Sun, 01 May 2011 09:06:02 -0500</pubDate>
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         <title>25 Easy Daily Greening Decisions- Room by Room</title>
         <description><![CDATA[Maybe one green change alone can’t make this world a greener place, but thousands, millions of ones will. One drop in a bucket hardly makes a splash. But millions of individual drops make an ocean.

Here are 25 ways to green your home- room by room- today:
<div style="text-align: center;"><h3>General</h3></div>
<strong>1. What? USE ORGANIC HOUSEHOLD CLEANERS</strong>
Why? You may think that the air pollution outside is pretty bad. Well according to the Environmental Protection Agency it’s even worse inside- as much as 5 times worse! Because Americans spend an average of 90% of their time inside, the pollution that you live and sleep with is a problem that you should start to take very seriously. One way that you can make change and lower the toxicity of your home sweet home is by switching]]>... &lt;a href=&quot;http://planetgreen.discovery.com/home-garden/easy-daily-greening-decisions.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/home-garden/easy-daily-greening-decisions.html</link>
         <guid>http://planetgreen.discovery.com/home-garden/easy-daily-greening-decisions.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Home &amp; Garden</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Electricity</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Home Energy Use</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">How To Go Green</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Reduce</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">water</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Water Conservation</category>
        
         <pubDate>Wed, 27 Apr 2011 09:17:57 -0500</pubDate>
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         <title>Life Changing Dessert… “No-Yo” Fake Out Frozen Yogurt</title>
         <description><![CDATA[There is something about frozen yogurt. The mouth-filling creamy, sweet, decadent flavor is definitely crave-worthy. But it also makes me bloated, gassy and sugar-high, not to mention that it can be filled with calories, fat, or even loaded with chemicals! Until now. I have discovered a <a href="http://planetgreen.discovery.com/food-health/dairyless-chocolate-mousse.html">non-dairy</a>, no-sugar added, unprocessed, all-natural, <a href="http://planetgreen.discovery.com/food-health/spring-sprung-detoxify-body.html">raw</a>, vegan, fat free, luxuriously creamy “soft serve”… that you make at home and you don’t need an ice cream mixer or even more than 3 minutes to make it. It’s bananas. Actually literally. It's just bananas. Yeah, it's not yogurt at all. It's No-Yo.

<strong>No-Yo Recipe</str]]>... &lt;a href=&quot;http://planetgreen.discovery.com/food-health/no-yo-fake-out-frozen-yogurt.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/food-health/no-yo-fake-out-frozen-yogurt.html</link>
         <guid>http://planetgreen.discovery.com/food-health/no-yo-fake-out-frozen-yogurt.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Food &amp; Health</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Dairy</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Dessert Recipes</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Vegetable Recipes</category>
        
         <pubDate>Sun, 24 Apr 2011 09:03:20 -0500</pubDate>
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         <title>Prius or Pious... Are You A Green Snob?</title>
         <description><![CDATA[The first time I saw a Prius, Dustin Hoffman was behind the wheel. Then celebs like Leonardo DiCaprio, Cameron Diaz and Jennifer Aniston were seen pulling up to red carpets all over <a href="http://planetgreen.discovery.com/games-quizzes/green-celebrities-quiz/">Hollywood</a>, Beverly Hills and Brentwood in the hyped hybrid. That’s when I began to dismiss the Prius as merely a “statement car.” 

And then my dad, who has always been a car guy at a distance, got into an argument with a friend of his over his friend’s recent purchase of an SUV. My dad’s argument was that in this day and age the environment had to be considered when buying a car. Now keep in mind that, while my dad does enjoy outdoor activities, he has never been considered exactly ecocentric. In fact, he himself drove a Holly]]>... &lt;a href=&quot;http://planetgreen.discovery.com/tech-transport/are-you-really-living-green-or-just-making-a-statement.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/tech-transport/are-you-really-living-green-or-just-making-a-statement.html</link>
         <guid>http://planetgreen.discovery.com/tech-transport/are-you-really-living-green-or-just-making-a-statement.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Tech &amp; Transport</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Celebrities</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Eco-Travel</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Farmers Market</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">How To Go Green</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Hybrid Cars</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Transportation</category>
        
         <pubDate>Sat, 23 Apr 2011 09:02:45 -0500</pubDate>
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         <title>Car-Free Road Trip… Greener, Cheaper, and Less Stressful!</title>
         <description><![CDATA[Really, who doesn’t like a road trip? You get away far enough to feel like you’re on vacation, but close enough that you can come home quickly if need be. You can leave on spur of the moment, let’s be spontaneous notice. You get to sit in traffic surrounded by honking horns amidst gridlock rush hour, spend an arm and a leg on gas, only to pay up the wazoo for parking at your destination location. Why did we choose to go on a <a href="http://planetgreen.discovery.com/travel-outdoors/road-trip-10-ways-to-save-gas-and-money.html">road trip</a> instead of flying somewhere? Oh yeah… airports have their own sack full of stress. Really, the easiest, most convenient, least stressful, dime-saving way to travel these days is the road less traveled- by track. Train tracks that is. 

I’ve always roman]]>... &lt;a href=&quot;http://planetgreen.discovery.com/travel-outdoors/car-free-road-trip.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/travel-outdoors/car-free-road-trip.html</link>
         <guid>http://planetgreen.discovery.com/travel-outdoors/car-free-road-trip.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Travel &amp; Outdoors</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Destination</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Farmers Market</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Farming</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Organic</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Sustainable Foods</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Trains</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Transportation</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Travel</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Wine</category>
        
         <pubDate>Fri, 01 Apr 2011 09:15:50 -0500</pubDate>
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         <title>10 Different Ways to Motivate to Diet &amp; Exercise</title>
         <description><![CDATA[Sometimes, regardless of the fact that you know you should workout, you just somehow can’t convince yourself to. In fact, you have pretty much become a pro at convincing yourself otherwise. You are able to justify exactly why you don’t have to work out and why it’s ok for you to eat that entire bag of M&Ms… until the next am when you regret that decision. Here are 10 ways to motivate yourself to stay on your fit plan.

<strong>1. Psych Yourself Up!: </strong>
Pretend you’re a boxer, a <a href="http://planetgreen.discovery.com/food-health/weird-energizing-foods.html">marathon runner</a>, a professional athlete, be a fast running gazelle… it sounds corny, but it works. Get yourself in that mindset, be the boxer, get yourself pumped up, channel Rocky if you want. See it, feel it, see the envi]]>... &lt;a href=&quot;http://planetgreen.discovery.com/food-health/10-weird-ways-to-diet-exercise.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/food-health/10-weird-ways-to-diet-exercise.html</link>
         <guid>http://planetgreen.discovery.com/food-health/10-weird-ways-to-diet-exercise.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Food &amp; Health</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Exercise</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Health Nutrition</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Nutrition</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Weight Loss</category>
        
         <pubDate>Thu, 31 Mar 2011 09:15:05 -0500</pubDate>
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         <title>Toss the Flowers… Send Soup to Your Sick Friend</title>
         <description><![CDATA[Flowers are sweet. When the hot little delivery guy (or girl- whatever your preference) appears at your doorstep with a vase full of fresh blossoms, even incessant stomach spasms are miraculously cured- no thanks to the flowers. But, eventually, the sweet scent turns putrid and, in your sick state, you do all you can to stay as far away from the once lovely blooms as the stench infiltrates your home- nice bonus when you finally get back your sense of smell! You wait until you just can’t stand it anymore and, plugging your nose and blowing out, you grab the vase and toss the entire thing in the dumpster outside. So much for sweet nothings, not to mention- not a green gesture at all (unless they are <a href="http://planetgreen.discovery.com/home-garden/say-it-with-organic-flowers.html">organ]]>... &lt;a href=&quot;http://planetgreen.discovery.com/food-health/toss-the-flowers-send-soup.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/food-health/toss-the-flowers-send-soup.html</link>
         <guid>http://planetgreen.discovery.com/food-health/toss-the-flowers-send-soup.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Food &amp; Health</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Health</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Health Nutrition</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Organic Chicken</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Soup Of The Week</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Soup Recipes</category>
        
         <pubDate>Sun, 27 Mar 2011 09:11:16 -0500</pubDate>
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         <title>8 Germiest Public Places That Could Be Making You Sick</title>
         <description><![CDATA[When you travel, you leave your controlled, clean, routine environment and venture into unmarked territory. You <a href="http://planetgreen.discovery.com/tech-transport/healthy-public-transport-travel.html">touch</a>, eat, even sleep on lots of foreign and possibly dirty things. But if, like me, you have an ongoing case of wanderlust, the world’s germs aren’t enough to deter your globetrotting ways. You have just learned how to prepare for them. Because the fact is that you can plan and organize your life to a T, but if you get sick all your plans go down the drain. Goodbye trip to Hawaii you planned months ago, goodbye presentation you’re supposed to give at work tomorrow…

The more you know about fending off germs, the more control you have over the seemingly uncontrollable—<a href="http]]>... &lt;a href=&quot;http://planetgreen.discovery.com/food-health/8-germiest-public-places.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/food-health/8-germiest-public-places.html</link>
         <guid>http://planetgreen.discovery.com/food-health/8-germiest-public-places.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Food &amp; Health</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Air Travel</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">grocery bags</category>
        
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         <pubDate>Fri, 25 Mar 2011 10:20:04 -0500</pubDate>
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         <title>Hot Peppers: The Newest Weapon Against Terrorism?</title>
         <description><![CDATA[The Indian military is turning to no-tech resources to create new high tech <a href="http://planetgreen.discovery.com/tech-transport/green-glossary-lethal-weapons.html">weapons</a> against terrorism: Hot peppers. But not just any hot pepper- Bhut Jolokia, the world’s hottest chili. 

The diminutive thumb-sized pepper packs such an overwhelming punch that, after enduring a litany of tests, the military has plans to put bhut jolokia, also known as "ghost chili," to use in tear gas-like hand grenades meant to immobilize suspects. Though nontoxic, the potent pepper causes people to choke, forcing them out of their hiding places. How can such a seemingly innocent pepper have such a profound effect? And why haven’t the jalapeno, habanero, or Serrano been introduced to such warfare? It all comes ]]>... &lt;a href=&quot;http://planetgreen.discovery.com/food-health/hot-peppers-the-newest-weapon-against-terrorism.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/food-health/hot-peppers-the-newest-weapon-against-terrorism.html</link>
         <guid>http://planetgreen.discovery.com/food-health/hot-peppers-the-newest-weapon-against-terrorism.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Food &amp; Health</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">National Security</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Nature</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Spices</category>
        
         <pubDate>Tue, 22 Mar 2011 09:15:14 -0500</pubDate>
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      <item>
         <title>Road Trip? 10 Easy Ways to Save Gas and Money</title>
         <description><![CDATA[With gas prices gorging our pocket books it’s no surprise that many of us are canceling our spring break <a href="http://planetgreen.discovery.com/tech-transport/plane-train-automobile-travel.html">road trips</a> and opting instead to spend “quality” time relaxing at home instead. Thing is, there are several steps you could be taking to actually save gas and money and still get out of town! Save green and be green by <a href="http://planetgreen.discovery.com/tech-transport/chevy-volt-review.html">test-driving </a>these tips:

<strong>1. What? TUNE UP YOUR CAR </strong>
<strong>Why? </strong>  Keeping your car properly tuned up to improve gas mileage by about 4 percent. Keeping a mileage record will tell you when your gas mileage is slipping, which is a signal for a tune-up. 

<strong>2. Wh]]>... &lt;a href=&quot;http://planetgreen.discovery.com/travel-outdoors/road-trip-10-ways-to-save-gas-and-money.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/travel-outdoors/road-trip-10-ways-to-save-gas-and-money.html</link>
         <guid>http://planetgreen.discovery.com/travel-outdoors/road-trip-10-ways-to-save-gas-and-money.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Travel &amp; Outdoors</category>
        
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Eco-Friendly Travel</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Gas Mileage</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Penny Pinching</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Transportation</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Travel</category>
        
         <pubDate>Fri, 18 Mar 2011 10:15:31 -0500</pubDate>
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         <title>Top 10 Most Toxic Cities &amp; Top 10 Fittest Cities in the US... Is Your City On the Lists?</title>
         <description><![CDATA[Think you live in a pretty green town? While smog levels, health food stores, and the number of treehuggers might seem like legit indicators of toxicity levels, have you ever broken it down and analyzed its Air quality, Water quality, TRI (the EPA’s Toxic Release Inventory- tracking chemicals released in manufacturing), and Superfund sites (abandoned areas that have become overrun by hazardous waste)?  No? Not to worry, Forbes Magazine did the dirty work for you and just released their annual Top 10 Most Toxic Cities list. 

Here are the cities that sadly made the list and why:

<strong>10. Riverside-San Bernardino, Calif. </strong>
MSA: Riverside-San Bernardino-Ontario, Calif.
Number of unhealthy air quality days (2009): 16
Pounds of on-site toxic releases reported (2009): 1.3 million
EWG]]>... &lt;a href=&quot;http://planetgreen.discovery.com/travel-outdoors/top-10-most-toxic-cities.html&quot;&gt;Read the full story on Planet Green&lt;/a&gt;</description>
         <link>http://planetgreen.discovery.com/travel-outdoors/top-10-most-toxic-cities.html</link>
         <guid>http://planetgreen.discovery.com/travel-outdoors/top-10-most-toxic-cities.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Travel &amp; Outdoors</category>
        
        
          <category domain="http://www.sixapart.com/ns/types#tag">Air Pollution</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">biking</category>
        
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          <category domain="http://www.sixapart.com/ns/types#tag">Health</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">New York</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Pollution</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Walking</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Waste Disposal</category>
        
          <category domain="http://www.sixapart.com/ns/types#tag">Water</category>
        
         <pubDate>Sun, 06 Mar 2011 09:15:04 -0500</pubDate>
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