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baked beans photo

One Pot Meals: Maple Baked Beans

4 May 2009  IN FOOD & HEALTH |   COMMENTS

When I was a kid we always had cans of baked beans in the cupboard. It was a quick meal and better for us than spaghetti-o's. We always ate them on their own, rather than having them as part of a meal, and that's the way I've always thought of them. I don't buy processed food, but I still love baked...+ READ MORE

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mushroom barley ragout photo

One Pot Meals: Mushroom and Barley Ragout

5 Feb 2009  IN FOOD & HEALTH |   COMMENTS

This dish isn't going to win any culinary beauty contests, and as it was cooking, I thought it was a good thing my husband was on vacation. It seemed like it might be one of those recipes that he might put on his "long suffering Planet Green guinea pig" side of the slate. As it turned out, it was...+ READ MORE

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frittata photo

Five Tips for a Healthy, Delicious Lunch at Work

14 Jan 2009  IN FOOD & HEALTH |   COMMENTS

Remember as a kid when you took your lunch with you to school? There was always somebody whose mom packed enticing looking meals and made you jealous. Well, you can be the cool kid in the lunchroom now, and save money doing it.+ READ MORE

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bean stew photo

One Pot Meals: Make a Healthy Bean Stew

12 Jan 2009  IN FOOD & HEALTH |   COMMENTS

We are all coming off of the holidays and looking for dinners that are a bit lighter than we've been eating. This meal gives you the sense of fullness without all of the calories of heavy meat stews. I've used swiss chard here, but you could use kale or spinach as well. This is a fantastic easy...+ READ MORE

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vegetable chickpea stew photo

Learn to Use Your Crock Pot

15 Dec 2008  IN FOOD & HEALTH | 

So glad to see you've taken the adventure into cooking with a crock pot. This recipe...

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lentil curry photo

One Pot Meals: Tomato Lentil Curry

24 Nov 2008  IN FOOD & HEALTH | 

When mixed with grains, lentils are a complete protein--which is important for people...

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leek potato gratin photo

One Pot Meals: Leek and Potato Gratin

17 Nov 2008  IN FOOD & HEALTH |   COMMENTS

This is the kind of cooking that is wonderful to do once the weather gets cold and gray. You put in a minimal amount of effort and then slip the casserole dish into the oven, curl up with a book and a pot of tea and let the gorgeous aroma of cooking leeks and potatoes fill the house while it cooks.+ READ MORE

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french toast casserole photo

One Pot Meals: French Toast Casserole

10 Nov 2008  IN FOOD & HEALTH |   COMMENTS

When I saw this recipe I knew this was something I had to try out for my daughter. She loves french toast, but she's like me and doesn't really feel like cooking first thing in the morning. Mostly what she likes is to have me make it for her in the morning when she's home from university.+ READ MORE

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jamaican lentil stew photo

One Pot Meals: Jamaican Lentil Stew

24 Oct 2008  IN FOOD & HEALTH |   COMMENTS

I wanted to try this Jamaican stew right away. My daughter was home for the Canadian Thanksgiving weekend and I thought this was something that she could easily make for herself once she was back at school. Like most university students, she is on a pretty tight budget, so finding nutritious,...+ READ MORE

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kale and potato stew

One Pot Meals: Kale and Potato Stew

15 Oct 2008  IN FOOD & HEALTH |   COMMENTS

My son used to complain that when he went to his girlfriend's house for dinner they always ate kale. He insisted that she and her roommates bought it by the ton and that's all they ate. There's a good reason for that. Kale is a pretty economical vegetable and it's really good for you. + READ MORE

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