Would You Fall for an Eco-Myth?

The protein myth states that we need up to 100 grams of protein daily if we want a healthy body, strong physique, and big, beautiful muscles. Athletes and coaches have only helped to further this myth by advocating protein up the kazoo (quite literally, as many forms of animal protein are known to hang out in the digestive tract a very long time). Most research suggests that the average healthy individual needs only somewhere between 2 to 5 percent of our daily calories from protein, which is easily achieved by the vegetarian.

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Green Glossary: Protein Myth
Get Your Protein Power from Eco Friendly Hemp

A hybrid vehicle shared between four people is your best option, while a plane is by far your worst. A hybrid between four people from New York to San Fransisco would produce somewhere around 305 lbs of CO2 (per person). Taking a bus would emit approximately 520 lbs CO2, A train traveling the same distance would emit 1,220 lbs of CO2, and a plane (airliner) a whopping 2,446 lbs CO2.

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Planes, Trains, Automobiles (and Buses): Which is the Greenest Way to Travel Long Distance in the US?
Make 2009 the Year of Green Travel

While the verdict is out as to whether or not cooking with nonstick pans made with Perfluorooctanoic Acid is carcinogenic, we do know these types of pans cannot hold a candle to a properly season cast-iron pan. Non-stick coated pans used on a daily basis may last anywhere from one to five years before enough of the coating has faded to no longer work properly. Cast-iron on the other hand can last 100 years if properly seasoned, and its non-stick capabilities only get better with age!

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Cook with Cast Iron Instead of Nonstick
Dump those Teflon Pans
Poisonous Teflon Chemical To Be Eliminated

It is a myth that a computer will last the longest if left on. It is also untrue that screen savers save energy, and in fact, not even sleep mode saves all that much energy. The only way to truly achieve maximum efficiency and longevity it to turn a computer all the way off. Most experts agree that a computer will need replacing due to outdated technology long before multiple switching on and off will have a negative impact.

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Should You Turn Off Your Computer?
Busted: Five Big Energy Savings Myths Debunked

It is a big misconception that air-conditioning is not efficient. In truth, today's modern vehicles are so well-designed, driving a vehicle on the highway with the windows up and air-conditioning on, is the same as driving with the windows down (loss of aerodynamics) and air-conditioner off. This was proven by a series of tests conducted by Edmunds.com. The lesson here is just to drive whichever way makes you feel most comfortable whenever driving on the highway.

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Tested: 6 Presumed Gas Mileage Savers
Turn the A/C Off in Your Car Before You Get There

A microwave uses the least amount of energy, especially for smaller portions of food. While microwaves do gobble up a lot of energy, as much as 800 watts in some cases, their quick method of heating allows them to use less energy over the long run. This is not to say that stoves do not have their place, as once heated, they can cook a rather large meal with reasonable efficiency due to their heat retention.

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Should You Cook with a Microwave or Stove?
Use Less Energy Cooking with your Microwave

Despite the common belief that hunting helps control animal populations, many wildlife experts say it actually manipulates the population, causing a constant compensatory rebound effect. This in turn actually upsets the possibility of animals ever reaching a population equilibrium. The only real reason for hunters, is recreation and economy (yes, hunting makes a lot of money through the acquisition of licenses and equipment).

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Green Glossary: Deer Control
5 Eco-Friendly Hunting Tips

It is a common myth that electric vehicles will one day pose greater risk to rescue workers during accidents. In truth, both vehicles have equal danger levels. For gasoline vehicles, the rescue team needs to be careful of gas for its explosive nature, which means they need to be cautious of the gas tank and the fuel lines. For electric vehicles, rescue workers need to be careful of the battery cells and high voltage electrical lines. While considered different hazards, one is no more dangerous than the other.

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Three Hybrid Myths Debunked
Will I get shocked if I drive an electric car through a big puddle?
How Electric Cars and Hybrids Affect Your Health

It is a statistical fact that Antarctica has been growing steadily warmer since the 1950's. Weather records indicate that temperatures have risen approximately 0.8 degrees Fahrenheit (0.5 degrees Celsius) over that period of time. The battle of whether or not man-made global warming is an eco-myth continues to rage on, but the evidence continues to surmount in favor of its existence.

Read more:
ECO-MYTH BUSTER: Antarctica Heating Up, Not Cooling as Widely Believed (Video)
Will Global Warming Cause World War IV?