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Everyone that I know likes being alive and part of being alive is eating foods. In order to extend my life, I try to use cookware that is healthy for me and the environment. I mean, the whole point of eating is to stay alive. If I died because of something that I ate, it really seems counterproductive. Anywho, here are some healthy cookware for you to choose from.
- Green Pan
Green Pan specializes in eco-friendly and non-toxic pans. They claim 0% PTFE & 0% PFOA. PTFE is commonly known as Teflon. If subjected to high enough temperatures, Teflon can release fumes that are lethal to birds and can cause flu-like symptoms in humans. PFOA is a likely carcinogen used to make Teflon.
From Green Pan
"Thermolon™-coated cookware releases 50% fewer greenhouse gases during production and contains NO toxic substances that could be released at high temperatures."
Treehugger did a story on Green Pan. Check out the comments if you want some product reviews. - Cast Iron
Good ole' cast iron can put iron in your diet. According to that science thing, food that is cooked in cast iron will absorb some of the iron. Is this bad for you? Nope. Quite the opposite. If you have an iron deficiency, cast iron cookware may be right for you. Don't deep fry in it. The iron can cause fat to oxidize and go bad. - Waterless Cookware
Usually made from steel. (See below) Waterless cookware is designed to cook the food in its own juices, thus retaining nutrients.
- Not Really on the List: Stainless Steel and Copper
Stainless steel and copper are problematic, but mostly harmless if treated right. Both pans contain nickel. The nickel protects the eaters from the copper and steel. Don't use harsh scouring pads, you'll wear away the protective layer of nickel and toxic metal can leach into your foods. If you don't scour the pans, then everything should be fine. Also, if you have an allergy to nickel avoid these pans. Personally, I feel safe enough eating off these, but I don't feel they warrant the title "healthy."
Looking for some more green cookware? Don't miss these 6 energy-saving cooking wares.
More on Eco-Friendly Kitchens
How to Go Green: In the Kitchen
Stuff Happens Episode: Kitchen
5 Ways to Green Your Kitchen for Under $100
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