x24,Top3,TopLeft,x25,x12
are you an eco-friendly eater?
a discovery company

Emeril's Falafel with Tahini Sauce

Recipe courtesy of Emeril Lagasse

Team Planet Green

By Team Planet Green
Silver Spring, MD, USA | Tue Jul 22 15:31:00 GMT 2008

falafel


gulfimages/Getty Images

1 1/2 cups dried, peeled fava beans (skinless* split broad beans), soaked in cold water for 24 hours, or use frozen and thawed
1/3 cup dried chickpeas, soaked in cold water for 24 hours
1 yellow onion, finely chopped
1/4 cup minced parsley
1/4 cup minced cilantro
2 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon baking soda or baking powder
1 teaspoon salt
1/2 teaspoon ground coriander
1/8 teaspoon cayenne pepper
Vegetable oil, for frying
Tahini Sauce, for serving, recipe follows
Pita bread, for serving, optional

Drain and rinse both the fava beans as well as the chickpeas. Combine both beans in the bowl of a food processor, along with the onion, parsley, cilantro, garlic, cumin, baking soda, salt, ground coriander, and cayenne, and pulse, scraping down the sides of the bowl as necessary, until a coarse paste is formed. Add a tablespoon or two of water if needed to make the paste hold together – you will have to remove the lid of the processor and check this by pressing some of the mixture together between your fingers. Add a bit more water if necessary. Transfer to a bowl and set aside to rest for about 30 minutes.

Preheat at least 3 inches of oil in a saucepan or a deep fryer to 350 degrees F.

Scoop the fava-chick pea mixture into 1 to 2-tablespoon increments and, using your hands, shape into balls or patties about 1 to 2-inches in diameter; or use a small 1 ounce ice cream scoop. Gently lower the falafel balls into the hot oil (these are fragile – do not drop them or they will fall apart.) Fry the falafel in batches until crisp and brown, turning to promote even browning, 2 to 2 1/2 minutes. Transfer to paper-lined plates to drain briefly before serving with the Tahini Sauce.

Yield: About 2 1/2 dozen

* Note: if you cannot find skinless fava beans, you will need to peel them. This is most easily accomplished after the beans have soaked for a short while – the skins will puff up away from the bean and can then be peeled off. While this is not terribly difficult to do, it is very time consuming and we recommend using skinless if you can source them.

Check out the Episode Guide for these recipes

 
  • email
  • digg
  • share
  • print
helpful article? vote for it
{ }
close window

CLOSE X

 

comments on this article

view all post a comment

 
 

from our partners

 
 
Emeril Kelly and Supper Club Recipes by Category
 
 
facebook twitter rss
 
Reel Impact
 
Quiz
 
green diy projects
 
organic-az
 

tv schedule

view all

On Now

On Tonight

 

today on planet green

view all

Votes

recent
discussed

Ed Begley, Jr., Talks Sidewalk Paving, Eco Trendsetting, and More
POSTED  8 HOURS AGO.  COMMENTS

{ }

Just Say No to Polite Small Talk This Thanksgiving: How to Handle 7 Hairy Topics and Keep the Peace
POSTED  9 HOURS AGO.  COMMENTS

{ }

The Pomegranate: Sexy, Messy, Sweet and Super Fun to Eat!
POSTED  10 HOURS AGO.  COMMENTS

{ }

V is for Vegan: Natalie Portman Has Joined the Fight, How About You?
POSTED  10 HOURS AGO.  COMMENTS

{ }

Do You Live in One of America's Most Toxic Cities?
POSTED  11 HOURS AGO.  COMMENTS

{ }

Ask Emeril Your Green Cooking Questions
POSTED  7 Apr 2009. 47 COMMENTS.

{477}

How To Go Green: Lighting
POSTED  23 Jul 2008. 7 COMMENTS.

{214}

Should You Get a Flu Shot?
POSTED  1 Oct 2009. 3 COMMENTS.

{19}

Renovation Nation FAQ
POSTED  7 May 2009. 13 COMMENTS.

{142}

More Fun with Urban Foraging: Crabapples!
POSTED  10 Oct 2009. 2 COMMENTS.

{19}

 
 
TLC Cooking
 

Ads by Google