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Yield: 10 bars
Ingredients:
2 cups lightly sweetened brown rice cereal
1 cup rolled oats
1⁄2 cup sliced almonds
1⁄2 cup dried blueberries
1⁄4 cup brown rice syrup
1⁄4 cup honey
2 tablespoons almond butter
1 teaspoon vanilla extract
1⁄4 teaspoon almond extract
1⁄4 teaspoon cinnamon
1/8 teaspoon freshly grated nutmeg
Method:
Preheat oven to 350ºF.
Combine the brown rice cereal, rolled oats, almonds and blueberries in a bowl. In a separate bowl combine the brown rice syrup, honey, almond butter, vanilla extract, almond extract, cinnamon, and nutmeg and mix well. Combine the cereal with the rice syrup mixture, stirring until the cereal is well coated.
Spray an 8 x 8 glass or ceramic baking dish with vegetable spray, pour mixture into the pan and press to condense mixture. Bake for 35 minutes.
Allow to cool slightly before cutting into bars or squares.
This recipe was featured on the Kiddie Cuisine Episode of Emeril Green.
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