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Jackson Browne lets Rachelle collect some eggs from his chickens, although we know Ed won't be eating them. Whether you are a vegan like Ed, watching your cholesterol, or dealing with an egg allergy, eggs can be a tough food item to get around. However, there are several products that can replace eggs in your at-home recipes.
Tofu. When it comes to omelets, egg-free egg salads, and quiches, this soy product can make a great substitute for eggs. Choose your tofu type based on how mushy you want your "eggs" to be. Firm or regular tofu can work well for a scramble, but silken tofu will be easier to blend with other ingredients.
Applesauce, Banana, or Pumpkin. These fruity substitutes are best for use in denser baked goods like loaves. Make sure to use a light hand when choosing applesauce and banana, since in large amounts they can make a recipe mushy. Pumpkin, on the other hand, can create a very dense loaf. You can even mix one 15-oz. can of pumpkin with a box of brownie mix and—voila! Egg-and-oil-free treats.
Egg Replacer. As far as light and fluffy baked goods go, commercial egg replacers are often the best bet. They are made from starches such as potato starch and tapioca starch, and can be used in a variety of cake, muffin, and pancake recipes. They come in powdered form and must be mixed with a small amount of water before being added to batter. One of the benefits of egg replacers is their virtual flavorlessness; they won't give a cake that too-healthy taste that other substitutes can.
Got a knack for egg-free recipes? Are you so good you can even make an egg-less deviled egg? Share with us and with your fellow Planet Green fans by commenting below.
This post is inspired by Living with Ed: Episode 10.
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