x24,Top3,TopLeft,x25,x12
emeril with chefs
a discovery company

Try a Delicious Fiddlehead and Edamame Salad

An unusual combination makes a great dish

Kelly Rossiter

By Kelly Rossiter
Toronto, Canada | Thu May 14, 2009 10:00 AM ET

I'm always looking for new ways to use fiddleheads and I came across this recipe using edamame. As it happens, I just made a visit last week to a Japanese store in Toronto that sells everything from gorgeous tea sets to pocky. I always go there for my soy sauce and there's always some esoteric or amusing item to pick up and try. This time, I bought some frozen shelled green soy beans called edamame , thinking I would make a spread or dip out of them.

This recipe is so simple, but uses an unusual pairing. It not only tastes great, but it makes a really beautiful looking dish, the two greens are so vibrant together. I really wasn't sure what my husband would think of it, but he loved it, and I'll definitely make it again. It would be a great addition to a spring buffet, with some steamed asparagus and dips and other spring salads.

Fiddlehead Fern And Edamame Salad

1 cup fiddlehead ferns, trimmed and cleaned well
3/4 cup frozen edamame
1/4 cup feta cheese, crumbled
2 1/2 tbsp lemon juice
5 tbsp extra virgin olive oil
1 tsp sea salt
Freshly ground black pepper and sea salt to taste

  1. In a bowl, whisk together lemon juice, olive oil, sea salt and pepper. Set aside.

  2. Bring about 6 cups of water to a boil. Add the edamame, cook for about 10 minutes, then add the fiddlehead ferns. Continue to cook for about 2 to 3 minutes. Rinse with cold running water. Drain well.

  3. Pour the lemon juice dressing over the vegetables and toss to coat. To serve, top the salad with some feta cheese, some freshly ground black pepper and sprinkle some sea salt.

Adapted from the website Seasaltwithfood.

Difficulty Level: Easy

Related Posts:
Make a Fiddlehead Quiche
Try a New Vegetable: Fiddleheads
Soup of the Week: Wild Leek

 
  • email
  • digg
  • share
  • print
helpful article? vote for it
{ }
close window

CLOSE X

 

comments on this article

view all post a comment

 
 

from our partners

 
 
Emeril Kelly and Supper Club Recipes by Category
 
 
facebook twitter rss
 
Reel Impact
 
100 Mile Challenge
 
organic-az
 
Less is More Thanksgiving
 

tv schedule

view all

On Now

On Tonight

 

today on planet green

view all

Votes

recent
discussed

Emeril Green Episode: Liquid Gold
POSTED  6 HOURS AGO.  COMMENTS

{ }

Fee Fie Foe Unplug, Are You as Green as an Englishman?
POSTED  6 HOURS AGO.  COMMENTS

{ }

Big River Man Racks Up Awards On and Off Screen
POSTED  6 HOURS AGO.  COMMENTS

{ }

Emeril's Olive Oil Poached Tuna
POSTED  8 HOURS AGO.  COMMENTS

{ }

Mommy Needs An Organic Cocktail
POSTED  9 HOURS AGO.  COMMENTS

{ }

Renovation Nation FAQ
POSTED  7 May 2009. 18 COMMENTS.

{170}

Ask Steve Thomas Anything (About Your Home)
POSTED  9 Feb 2009. 21 COMMENTS.

{390}

Emeril Green FAQ
POSTED  17 Dec 2008. 19 COMMENTS.

{311}

Ask Emeril Your Green Cooking Questions
POSTED  7 Apr 2009. 49 COMMENTS.

{502}

How to Go Green: Weddings
POSTED  9 May 2009. 9 COMMENTS.

{477}

 
 
TLC Cooking
 

Ads by Google