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Take a Photo, Lose Some Weight

POSTED 25 Sep 2008     COMMENTS

Over the past year on Planet Green we've talked many times about losing weight with lots of tips on how to get it off and keep it off. One of the tried and true methods is to keep a food diary. The idea is to make a note of absolutely everything you put in your mouth, making you more aware of your food intake....+ READ MORE

 
 
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