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Ed Begley, Jr., Talks Sidewalk Paving, Eco Trendsetting, and More |
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Just Say No to Polite Small Talk This Thanksgiving: How to Handle 7 Hairy Topics and Keep the Peace |
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The Pomegranate: Sexy, Messy, Sweet and Super Fun to Eat! |
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V is for Vegan: Natalie Portman Has Joined the Fight, How About You? |
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Do You Live in One of America's Most Toxic Cities? |
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Emeril's Recipes |
{1135} |
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Instrumental -- Music News, Media and More |
{84} |
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100 Places to Remember Before They Disappear |
{75} |
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About Planet Green |
{832} |
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How to Go Green: Home Electronics |
{511} |
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Ask Emeril Your Green Cooking Questions |
{477} |
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How To Go Green: Lighting |
{214} |
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Should You Get a Flu Shot? |
{19} |
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Renovation Nation FAQ |
{142} |
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More Fun with Urban Foraging: Crabapples! |
{19} |

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Drink Milk to Ease the Pressure
POSTED 23 Mar 2008 COMMENTS
Got milk? When researchers zeroed in on the benefits of milk specifically, they found that women who drank two or more servings of fat-free milk each day reduced their risk for high blood pressure by up to 10 percent, compared with those who drank fat-free milk less than once a month....+ READ MORE