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Drink milk

Drink Milk to Ease the Pressure

POSTED 23 Mar 2008     COMMENTS

Got milk? When researchers zeroed in on the benefits of milk specifically, they found that women who drank two or more servings of fat-free milk each day reduced their risk for high blood pressure by up to 10 percent, compared with those who drank fat-free milk less than once a month....+ READ MORE

 
 
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