x24,Top3,TopLeft,x25,x12
planet 100
a discovery company

Soup of the Week: Make an Asian Tofu and Noodle Soup

Kelly Rossiter, Toronto

Kelly Rossiter

By Kelly Rossiter
Toronto, Canada | Sun Mar 23, 2008 01:21 PM ET

Asian tofu and noodle soup


Unknown.

stuart_spivack

This is part of a continuing series of soup recipes.

My husband loves Chinese food and would willing eat it every night of the week. This is one of his favourite kinds of meals. It's light, but you get protein from the tofu. Plus it has lots of fresh vegetables.

I make soup for lunch more days than not, and this recipe is good because it's pretty flexible. Don't feel you have to rush out to the grocery and get exactly this list of vegetables. Toss in whatever you have in the refrigerator, and use up all the bits and pieces you have in your crisper. If you have wheat noodles rather than rice noodles on hand, then toss them into the soup as it hits the boil.

If you want, you can serve this as a first course to a meal of Chinese cuisine. It doesn't get much easier than this.Asian Tofu and Noodle Soup

2 oz thin rice stick noodles (about 1 cup)
2 tsp sesame oil
2 cloves garlic, minced
1 tsp freshly grated ginger
6 cups chicken or vegetable stock
1 tbsp soy sauce
8 oz firm tofu, diced
2 carrots, scraped and thinly sliced
1 cup small broccoli florets
1 cup snow peas
2 cups bok choy or Napa cabbage, chopped
2 cups thinly sliced mushrooms
1 cup bean sprouts
2 green onions thinly sliced
Dash hot pepper sauce or to taste

1. Place rice noodles in a medium bowl; pour boiling water over noodles to cover and let soak until noodles are tender, about 10 minutes. Drain and set aside

2. In a large saucepan, heat oil over medium heat. Add garlic and ginger; sauté for 2 minutes. Add stock and soy sauce; bring to a boil. Add tofu, carrots, broccoli, snow peas, cabbage, mushrooms, and noodles; simmer, uncovered for 4 minutes. Add bean sprouts and green onions and season with hot sauce.

Difficulty level: Easy

 
  • email
  • digg
  • share
  • print
helpful article? vote for it
{ }
close window

CLOSE X

 

comments on this article

view all post a comment

 
 

from our partners

 
 
Emeril Kelly and Supper Club Recipes by Category
 
 
facebook twitter rss
 
Reel Impact
 
100 Mile Challenge
 
organic-az
 
Less is More Thanksgiving
 

tv schedule

view all

On Now

On Tonight

 

today on planet green

view all

Votes

recent
discussed

Emeril Green Episode: Liquid Gold
POSTED  13 HOURS AGO.  COMMENTS

{ }

Fee Fie Foe Unplug, Are You as Green as an Englishman?
POSTED  13 HOURS AGO.  COMMENTS

{ }

Big River Man Racks Up Awards On and Off Screen
POSTED  13 HOURS AGO.  COMMENTS

{ }

Planet 100 - Copenhagen, Polar Bear Robots and Gore's Plan B
POSTED  14 HOURS AGO.  COMMENTS

{ }

Emeril's Olive Oil Poached Tuna
POSTED  16 HOURS AGO.  COMMENTS

{ }

Renovation Nation FAQ
POSTED  7 May 2009. 18 COMMENTS.

{170}

Ask Steve Thomas Anything (About Your Home)
POSTED  9 Feb 2009. 21 COMMENTS.

{390}

Emeril Green FAQ
POSTED  17 Dec 2008. 19 COMMENTS.

{311}

How to Go Green: Weddings
POSTED  9 May 2009. 9 COMMENTS.

{477}

Be Like Bono With Playback Recycled Concert Wear
POSTED  4 Nov 2009. 2 COMMENTS.

{20}

 
 
TLC Cooking
 

Ads by Google