x24,Top3,TopLeft,x25,x12
emeril with chefs
a discovery company

Soup of the Week: Make an Asian Tofu and Noodle Soup

Kelly Rossiter, Toronto

Kelly Rossiter

By Kelly Rossiter
Toronto, Canada | Sun Mar 23 17:21:00 GMT 2008

Asian tofu and noodle soup


Unknown.

stuart_spivack

This is part of a continuing series of soup recipes.

My husband loves Chinese food and would willing eat it every night of the week. This is one of his favourite kinds of meals. It's light, but you get protein from the tofu. Plus it has lots of fresh vegetables.

I make soup for lunch more days than not, and this recipe is good because it's pretty flexible. Don't feel you have to rush out to the grocery and get exactly this list of vegetables. Toss in whatever you have in the refrigerator, and use up all the bits and pieces you have in your crisper. If you have wheat noodles rather than rice noodles on hand, then toss them into the soup as it hits the boil.

If you want, you can serve this as a first course to a meal of Chinese cuisine. It doesn't get much easier than this.Asian Tofu and Noodle Soup

2 oz thin rice stick noodles (about 1 cup)
2 tsp sesame oil
2 cloves garlic, minced
1 tsp freshly grated ginger
6 cups chicken or vegetable stock
1 tbsp soy sauce
8 oz firm tofu, diced
2 carrots, scraped and thinly sliced
1 cup small broccoli florets
1 cup snow peas
2 cups bok choy or Napa cabbage, chopped
2 cups thinly sliced mushrooms
1 cup bean sprouts
2 green onions thinly sliced
Dash hot pepper sauce or to taste

1. Place rice noodles in a medium bowl; pour boiling water over noodles to cover and let soak until noodles are tender, about 10 minutes. Drain and set aside

2. In a large saucepan, heat oil over medium heat. Add garlic and ginger; sauté for 2 minutes. Add stock and soy sauce; bring to a boil. Add tofu, carrots, broccoli, snow peas, cabbage, mushrooms, and noodles; simmer, uncovered for 4 minutes. Add bean sprouts and green onions and season with hot sauce.

Difficulty level: Easy

 
  • email
  • digg
  • share
  • print
helpful article? vote for it
{ }
close window

CLOSE X

 

comments on this article

view all post a comment

 
 

from our partners

 
 
Emeril Kelly and Supper Club Recipes by Category
 
 
facebook twitter rss
 
Reel Impact
 
Quiz
 
green diy projects
 
organic-az
 

tv schedule

view all

On Now

On Tonight

 

today on planet green

view all

Votes

recent
discussed

10 Unfairly Oft-Maligned Big Apple Inhabitants
POSTED  18 HOURS AGO.  COMMENTS

{ }

Is Your Zen Lifestyle Green? 12 Ways to Live Low Stress and Low Impact
POSTED  20 HOURS AGO.  COMMENTS

{ }

Online Course Takes Guesswork out of Green Wedding Planning
POSTED  22 HOURS AGO.  COMMENTS

{ }

Meet Robyn Nietert of the Women's Microfinance Initiative: Building Businesses, and Lives, One Loan At a Time
POSTED  22 HOURS AGO.  COMMENTS

{ }

Organic A-Z: Lemon
POSTED  7 Nov 2009.  COMMENTS

{ }

Ask Emeril Your Green Cooking Questions
POSTED  7 Apr 2009. 47 COMMENTS.

{477}

How To Go Green: Lighting
POSTED  23 Jul 2008. 7 COMMENTS.

{214}

Should You Get a Flu Shot?
POSTED  1 Oct 2009. 3 COMMENTS.

{19}

Renovation Nation FAQ
POSTED  7 May 2009. 13 COMMENTS.

{142}

More Fun with Urban Foraging: Crabapples!
POSTED  10 Oct 2009. 2 COMMENTS.

{19}

 
 
TLC Cooking
 

Ads by Google