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Apples photo

Eat Apples to Prevent Early Atherosclerosis

POSTED  9 HOURS AGO  |   COMMENTS {} VOTES

Apples and apple juice could have the same heart-protecting properties as the oft-touted purple grapes and grape juice, according to a new study published in the April 2008 issue of Molecular Nutrition and Food Research.

 
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Eat less red meat and dairy and more seafood and chicken to reduce climate change photo

Think About What You Eat, Not Just Where it Comes From

POSTED  34 MINUTES AGO  |   COMMENTS

We know that making greener food choices is a great way to live a greener lifestyle; here's some new info to inform your food-buying habits that might surprise you. + READ MORE

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Farmers' market vegetables photo

Make a Quesadilla with Vegetables from the Farmers' Market

POSTED  2 HOURS AGO  |   COMMENTS

Last week at the farmers' market, Seth Goering of Forbes Wild Foods was there with the fruits of his foraging labour: fiddleheads and ramps, also known as wild leeks. We ended up making quesadillas. + READ MORE

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Sour-cream bread photo

Get Recession Ready: Week Two of the Bread Challenge

POSTED  8 May 2008  |   COMMENTS

I have made this sour-cream bread recipe many times over the years, and I've always had great success with it. The flavour is reminiscent of sourdough bread, but the crust is soft, not crunchy. + READ MORE

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Asparagus pancakes

Flip for These Asparagus Pancakes

POSTED  8 May 2008  |   COMMENTS

This recipe is so quick and simple, you could come home from work and have dinner on the table within half an hour. It's also a pretty-tasty way to get your kids to eat asparagus, or in fact, any other vegetable. + READ MORE

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Create a home workout

Create an Effective Home Workout

POSTED  8 May 2008  |   COMMENTS

Even time-crunched workaholics can stay in shape by creating a home workout that includes an at-home circuit-training routine, according to the fitness experts at Discovery Health. + READ MORE

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Heirloom tomatoes in a basket photo

Learn More About Eating Green

POSTED  6 May 2008  |   COMMENTS

Good: A locally grown tomato. Better: A locally grown heirloom tomato. Why? Not only are they tastier, they help preserve biodiversity... + READ MORE

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Seafood

Feed Your Kids Safer Seafood

POSTED  5 May 2008  |   COMMENTS

As the spokesperson for Oceana's Campaign to Stop Seafood Contamination, model Amber Valletta says she knows a thing or two about mercury in fish. Here are some of her tips for making seafood a healthy part of your kids' diets. + READ MORE

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Salsify

Try a New Vegetable: Salsify

POSTED  5 May 2008  |   COMMENTS

I was searching for ramps at my farmers' market last week, but apparently I was a bit early for it. What I found instead was salsify, the root of the perennial plant Goatsbeard, which I happen to have growing in my garden. + READ MORE

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Ice cream cone

Have an Ice Cream Cone

POSTED  5 May 2008  |   COMMENTS

As the mercury rises, one of our favorite ways to lick the heat is to stop by the ice-cream parlor for some cold, sugary temptation. Here's how to partake of your double scoop is the greenest--and most enjoyable--fashion. + READ MORE

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Think About What You Eat, Not Just Where it Comes From
POSTED  34 MINUTES AGO.  COMMENTS

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Four Tips For Buying Mom Eco-Friendly Roses
POSTED  2 HOURS AGO.  COMMENTS

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Make a Quesadilla with Vegetables from the Farmers' Market
POSTED  2 HOURS AGO.  COMMENTS

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Vote For Starbucks To Recycle Plastic
POSTED  2 HOURS AGO.  COMMENTS

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Give Mom Peace on Mother's Day
POSTED  3 HOURS AGO.  COMMENTS

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Greensburg: One Year Later
POSTED  2 May 2008. 4 COMMENTS.

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Want to Save Gas? Follow That Truck!
POSTED  29 Apr 2008. 4 COMMENTS.

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Repair the Heels of Your Athletic Shoes
POSTED  6 May 2008. 3 COMMENTS.

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Bring Your Own Takeout Lunch Box
POSTED  2 May 2008. 3 COMMENTS.

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Bake a Loaf of Whole-wheat Bread
POSTED  24 Apr 2008. 3 COMMENTS.

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