Courtesy of Nike Corporation
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We've already talked about how you can green your exercise routine by getting outside, taking advantage of the equipment you already have at home, and fitting in some cardio while running errands. But if pitch black morning runs and frigid temps are preventing you from giving up that gym membership entirely, stock your duffel bag with these eco-friendly pieces.
Shirt: Natural, sustainable fibers—like those used in Cocona, fabric made from recycled coconut shells—offer more breathability and moisture wicking than synthetics; try the women’s Olivia top or the men’s Sawyer, both with long or short sleeves, from New Balance.
Shorts: Gaiam is best known for its organic cotton yoga wear, but if your exercise preferences run more toward high-impact cardio, try the company's ActiveSoy shorts, made from soybean oil-based fibers.
Socks: All the environmental technology you can think of doesn't help a sock that's uncomfortable—luckily, the folks at Greenyarn make their socks from antibacterial bamboo charcoal, adding sole and arch support and surface grips.
Sneakers: Look for shoes made with a higher content of recycled material, like the Nike Trash Talk. Even better: Make your old sneakers last a little longer.
Bag: Carry it all in Keen's Irving tote, made from woven strips of salvaged rice paper, with inside pockets to keep your mp3 player separate from your shampoo.
More ways to Green your Workout:
A Great Green Leg Workout
10 Easy Ways to Workout While Helping the Planet
Portland's Green Microgym Channels Human Exercise Into Electricity
Treehugger Picks: Get a Green Workout
Difficulty Level: Easy
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